Kev Cai Koj Lub Chaw Haujlwm Cia Chaw Haujlwm

Cov thawv ntim khoom hauv chaw ua haujlwm yog qhov chaw ua haujlwm ntawm lub tsev. Ntau dua li kev ua cov ntawv foob, lawv zoo tagnrho rau khaws cia cov ntaub ntawv, khoom siv thiab khoom siv.

Chaw Cia Khoom Txee

Cov thawv rau khoom tsis yog rau chaw ua haujlwm xwb - siv hauv chav ua noj, chaw nkaum lossis chaw nres tsheb kom khaws khoom siv hauv tsev. Txawm hais tias koj xav tau ib qho chaw ua haujlwm lossis lwm chav hauv tsev, xav txog cov hauv qab no:

• Peev Xwm. Cov rooj tog zaum txee muaj ntau qhov ntau thiab tsawg. Xaiv los ntawm chav tsev ib qho yooj yim-txee rau chav daig phab ntsa. Ntau tus muaj cov khoom siv kho tau, kom koj tuaj yeem kho lub thooj kom haum koj cov kev xav tau. Cov tub rau khoom nrog cov tub rau khoom yog zoo rau khaws cia cov ntawv thiab cov khoom siv me. Cov laub me me nrog cub cub khaws koj cov khoom cais thiab cais.

• Qhov Coob. Cov chaw khaws khoom hauv chaw ua haujlwm xaiv nyob hauv ob kab rov tav thiab ntsug chaw ua haujlwm phab ntsa chav ua haujlwm. Lub tsev ntoo siab ntim cov ntaub ntim khoom nrog lub qhov rooj tuaj yeem tuav cov khoom siv loj. Rau qhov chaw me me, xaiv kab rov tav, cov tub me me nrog cov tub rau khoom. Los yog, sim ua lub kaum tsev cia txee.

• Kev Ruaj Ntseg. Khaws khoom zoo cia los yog ntaub ntawv tus kheej nrog lub txee cia khoom.